Bob Evans Baked Potato Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Potato from Bob Evans.

Calories

There are 330 calories in Baked Potato.

330

Nutrition Facts

Serving Size 1 Order
Calories 330
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrates 51g 17%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bob Evans is known for its delicious and satisfying menu items, including the delicious Baked Potato. This classic side dish is a favorite among potato lovers for its hearty texture and versatile flavor. In this expert article, we will explore the features, benefits, and drawbacks of the Bob Evans Baked Potato to give you a comprehensive overview of this delicious treat.

Bob Evans Baked Potato Features

The Bob Evans Baked Potato is a generously sized side dish that is sure to satisfy your cravings. Here are some notable features of this delicious offering:

  • Nutritional Profile: A single serving of Bob Evans Baked Potato contains 330 calories, making it a satisfying addition to any meal. It provides 6 grams of protein, 51 grams of carbohydrates and 12 grams of fat. With 4 grams of fiber, this potato also provides 16% of your recommended daily fiber.
  • Simple ingredients: While the specific ingredients are not listed on the page, Bob Evans ensures that its baked potato is made with high-quality ingredients. As a result, you can enjoy the natural goodness of a freshly baked potato without unnecessary additives.
  • Customizable: The beauty of the Bob Evans Baked Potato is its versatility. You have the freedom to top it with your favorite ingredients, such as sour cream, bacon bits or chives, to create a personalized flavor profile that fits your preferences.

Bob Evans Baked Potato Benefits

Enjoying a Bob Evans Baked Potato brings several benefits to the table, making it a worthwhile addition to your meal:

  • Satisfying and filling: With its substantial serving size and satisfying combination of macronutrients, the Bob Evans Baked Potato is an excellent choice for those looking to feel full and satisfied after a meal.
  • Good source of fiber: The 4 grams of fiber in each serving of Bob Evans Baked Potato helps maintain a healthy digestive system and can help promote a feeling of fullness, which may help with weight management.
  • Versatile and customizable: Whether you prefer a classic topping combination or want to experiment with unique flavors, the Bob Evans Baked Potato provides a blank canvas for your culinary creativity. You can tailor it to your taste preferences and dietary needs.

Disadvantages of the Bob Evans Baked Potato

While the Bob Evans Baked Potato offers many benefits, it’s important to consider a few potential drawbacks:

  • Calorie content: The 330 calories per serving may be higher than some people’s desired calorie intake for a side dish. If you’re following a strict calorie-controlled diet, it’s important to consider the calorie content of the Bob Evans Baked Potato when planning your meals.
  • High in carbohydrates: With 51 grams of carbohydrates, Bob Evans Baked Potato may not be suitable for individuals on a low-carb or ketogenic diet. It’s important to consider your dietary goals and restrictions when incorporating this side dish into your meal plan.

Conclusion

The Bob Evans Baked Potato is a delicious and satisfying side dish that offers a number of benefits. From its hearty texture to its customizable toppings, this potato is a versatile addition to any meal. However, it’s important to be mindful of its calorie and carbohydrate content, especially if you’re following a special diet plan. With moderation and consideration of your individual needs, you can enjoy the delicious flavors and nutritional benefits of the Bob Evans Baked Potato.

Questions and Answers

Are Bob Evans baked potatoes healthy?

Bob Evans Baked Potatoes can be part of a healthy diet when consumed in moderation. They provide essential nutrients such as fiber and protein, and can be customized with nutritious toppings. However, it’s important to consider the calorie and carbohydrate content if you have specific dietary goals or restrictions.

Can I customize the toppings on my Bob Evans Baked Potato?

Yes! One of the great things about the Bob Evans Baked Potato is its versatility. You can personalize it with different toppings like sour cream, bacon bits, or chives to suit your tastes. Just keep in mind that additional toppings can add extra calories and fat.

Can Bob Evans Baked Potatoes be part of a low-carb diet?

Bob Evans Baked Potatoes contain 51 grams of carbohydrates per serving, which may not be suitable for individuals on a strict low-carbohydrate or ketogenic diet. If you are on a specific diet plan, it’s important to consider the carbohydrate content and adjust your portion size accordingly.



Are there any allergens in Bob Evans Baked Potatoes?

The allergen information for Bob Evans Baked Potatoes is not provided on this page. If you have specific allergies or dietary restrictions, it is recommended that you contact Bob Evans directly or consult with a restaurant staff member for detailed allergen information..

Can I include Bob Evans Baked Potatoes in my weight management plan?

Bob Evans Baked Potatoes can be part of a weight management plan when eaten in moderation. They provide fiber, which can help you feel full, and can be a satisfying addition to a balanced meal. It’s important to consider portion sizes and overall caloric intake when incorporating them into your plan.