Blimpie Veggie & Provolone Rg, no sauce Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie & Provolone Rg, no sauce from Blimpie.

Calories

There are 330 calories in Veggie & Provolone Rg, no sauce.

330

Nutrition Facts

Serving Size 285g
Calories 330
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 940mg 39%
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 14g 28%
Vitamin A   25%
Vitamin C   50%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a delicious sandwich, Blimpie offers a wide range of options to choose from. One of their standout choices is the Veggie & Provolone Rg, no sauce sandwich. Packed with healthy ingredients and bursting with flavor, this sandwich is a great choice for those looking for a nutritious and satisfying meal. Let’s delve into the features, benefits, and drawbacks of this delicious sandwich.

Features & Benefits

Blimpie’s Veggie & Provolone Rg, no sauce sandwich is a vegetarian option that caters to individuals looking for a plant-based meal. It features a combination of fresh vegetables including lettuce, tomatoes, onions, banana peppers and roasted red peppers. These ingredients provide a refreshing crunch and a variety of flavors that complement each other perfectly.
The sandwich is also filled with provolone cheese, which adds a creamy and slightly tangy element to the overall flavor. Provolone cheese is known for its smooth texture and mild flavor, making it a popular choice for sandwich lovers.

Advantages:

One of the key benefits of the Veggie & Provolone Rg, no sauce sandwich is its nutritional value. It is relatively low in calories, with only 330 calories per serving. This makes it a suitable option for people who are concerned about their calorie intake but still want to enjoy a satisfying meal.
The sandwich is also a good source of protein, with 14 grams per serving. Protein is essential for building and repairing tissues and supporting various bodily functions. The combination of vegetables and cheese in this sandwich provides a balanced mix of nutrients, including vitamins A and C, calcium and iron.
In addition, the absence of sauce in this sandwich allows the natural flavors of the vegetables and cheese to shine through. It offers a lighter and more refreshing taste compared to saucy alternatives, making it a great choice for those who prefer a cleaner and healthier eating experience.

Disadvantages:

While the Veggie & Provolone Rg, No Sauce Sandwich offers numerous benefits, it’s important to consider a few drawbacks as well. First, the sandwich contains a relatively high amount of carbohydrates, at 49 grams per serving. Individuals on a low-carb diet may need to exercise moderation or explore other options.
In addition, the specific allergens and ingredients of this sandwich are not listed on the website. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies. It’s advisable to contact Blimpie directly or consult with their staff to ensure the sandwich meets your dietary needs.

Bottom line

Conclusion

The Blimpie Veggie & Provolone Rg, no sauce sandwich is a nutritious and tasty choice for individuals looking for a vegetarian option. With its fresh vegetables, creamy provolone cheese, and balanced nutritional profile, it provides a satisfying meal that won’t leave you feeling weighed down. However, it’s important to be aware of the carbohydrate content and consider any dietary restrictions or allergies before indulging in this sandwich. So the next time you’re in the mood for a delicious and healthy sandwich, try Blimpie’s Veggie & Provolone Rg, no sauce sandwich.

Questions and Answers

Is the Veggie & Provolone Rg, no sauce sandwich suitable for vegetarians?

Yes, the Blimpie Veggie & Provolone Rg, no sauce sandwich is a vegetarian option. It contains no meat or ingredients of animal origin.

Does the Veggie & Provolone Rg, no sauce sandwich contain any sauce?

No, there is no sauce on this particular sandwich. It allows the natural flavors of the fresh vegetables and provolone cheese to shine through for a lighter, more refreshing taste.

How many calories are in the Veggie & Provolone Rg, no sauce sandwich?

The Veggie & Provolone Rg, no sauce sandwich has 330 calories per serving. It is a relatively low calorie option, making it suitable for people who are concerned about their calorie intake.



Are there any allergens in the Veggie & Provolone Rg, no sauce sandwich?

The specific allergens for this sandwich are not listed on the website. It is advisable to contact Blimpie directly or consult with their staff to inquire about any potential allergens and ensure it meets your dietary needs.

Can I customize the Veggie & Provolone Rg, no sauce sandwich with additional ingredients?

Blimpie offers customization options for their sandwiches. You can ask their staff about adding or changing ingredients to suit your preferences. However, it’s important to note that any additions or modifications may affect the nutritional content and allergen profile of the sandwich.