Blimpie Fat-Free Italian Nutrition Facts

Nutrition facts and Weight Watchers points for Fat-Free Italian from Blimpie.

Calories

There are 25 calories in Fat-Free Italian.

25

Nutrition Facts

Serving Size 1.5 oz
Calories 25
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying salad, choosing the right dressing can make all the difference. Blimpie, a renowned brand in the world of sandwiches and dressings, offers a fat-free Italian dressing that combines both taste and health benefits. In this article, we will explore the features, pros, and cons of Blimpie’s Fat-Free Italian Dressing to help you make an informed decision for your next salad creation.

Features & Benefits

Blimpie Fat-Free Italian Dressing is specially formulated to provide a burst of flavor without the added fat. Here are some notable features of this dressing:

  • Low-calorie option: With only 25 calories per serving, this dressing allows you to enjoy the rich taste of Italian dressing without worrying about excessive calorie intake.
  • Fat-Free: As the name suggests, Fat-Free Italian Dressing contains zero grams of fat. This makes it an excellent choice for those looking to reduce their fat intake or maintain a healthy weight.
  • Rich in flavor: Although fat-free, this dressing doesn’t compromise on flavor. It is carefully crafted with a blend of herbs, spices and tangy vinegar to deliver a zesty and authentic Italian flavor.
  • Convenient packaging: The dressing is packaged in a user-friendly bottle that allows for easy pouring and portion control. It is designed to preserve the freshness and quality of the dressing.

Advantages:

Blimpie Fat-Free Italian Dressing offers several benefits that make it an excellent choice for health conscious individuals:

  • Weight management: With its low-calorie and fat-free nature, this dressing can be a valuable addition to a weight management plan. It allows you to enjoy the flavors you love without compromising your dietary goals.
  • Heart-healthy: By choosing a fat-free dressing, you can reduce your intake of saturated and trans fats, which are known to contribute to heart disease. Blimpie Fat-Free Italian Dressing offers a heart-healthy alternative without sacrificing taste.
  • Dietary flexibility: Whether you follow a vegetarian, vegan or gluten-free diet, you can incorporate Blimpie Fat-Free Italian Dressing into your meals. It is free of animal products and gluten, making it suitable for a wide range of dietary preferences.
  • Enhances nutrient absorption: Adding a flavorful dressing to your salad can increase your enjoyment and satisfaction, encouraging you to consume more nutrient-rich vegetables. Blimpie Fat-Free Italian Dressing can make your salads more appetizing, resulting in improved nutrient absorption.

Disadvantages:

While Blimpie Fat-Free Italian Dressing offers many benefits, it’s important to consider a few potential drawbacks:

  • Higher sodium content: This dressing contains 390 mg of sodium per serving, which is 16% of the recommended daily value. Individuals on a low sodium diet should be aware of their overall sodium intake when using this dressing.
  • Allergen and Ingredient Information: The specific allergens and ingredients of Blimpie Fat-Free Italian Dressing are not listed on the website. If you have any food allergies or dietary restrictions, it is advisable to contact Blimpie directly for detailed information.

Bottom line

Blimpie Fat-Free Italian Dressing is a tasty and healthy option for those looking for a low-calorie, fat-free dressing for their salads. With its rich flavor and numerous benefits, including weight management and heart health, this dressing can enhance your salad experience. However, individuals with sodium restrictions should be aware of the higher sodium content. Overall, Blimpie’s Fat-Free Italian Dressing is a convenient and delicious choice that allows you to enjoy the flavors of Italy while maintaining a balanced and healthy lifestyle.

Questions and Answers

Is Blimpie fat free Italian dressing suitable for vegetarians and vegans?

Yes, Blimpie Fat-Free Italian Dressing is suitable for both vegetarians and vegans. It contains no animal products, making it a versatile option for those following a plant-based diet.

Can I use Blimpie Fat-Free Italian Dressing if I have gluten intolerance or celiac disease?

Absolutely! Blimpie Fat-Free Italian Dressing is gluten-free, making it safe for people with gluten intolerance or celiac disease. You can enjoy its delicious taste without worrying about gluten-related issues.

How can I use Blimpie Fat-Free Italian Dressing in my meals?

Blimpie Fat-Free Italian Dressing is a versatile condiment that can be used in a variety of ways. In addition to drizzling it over salads, you can use it as a marinade for grilled vegetables or as a flavorful dip for fresh vegetables. It can also be used as a topping for sandwiches or wraps to add a spicy kick.



Does Blimpie Fat-Free Italian Dressing contain any artificial additives or preservatives?

The specific ingredient information for Blimpie Fat-Free Italian Dressing is not provided on this website. It’s best to consult the product packaging or contact Blimpie directly for detailed additive and preservative information.

Can I use Blimpie Fat-Free Italian Dressing to lose weight?

Blimpie Fat-Free Italian Dressing can be a helpful addition to a weight loss plan. With its low-calorie and fat-free properties, it allows you to enjoy the flavors of Italian dressing while keeping your calorie intake in check. However, it’s important to consider portion sizes and overall dietary balance when using any condiment as part of a weight loss journey.