BJ’s Two Eggs Any Style With Ham, Sourdough Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Two Eggs Any Style With Ham, Sourdough Toast from BJ’s.

Calories

There are 710 calories in Two Eggs Any Style With Ham, Sourdough Toast.

710

Nutrition Facts

Serving Size 1 Serving
Calories 710
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 318mg 106%
Sodium 2049mg 85%
Total Carbohydrates 85g 28%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a hearty and satisfying brunch, BJ’s Two Eggs Any Style With Ham, Sourdough Toast is a popular choice. This delicious dish combines the classic flavors of eggs, ham, and sourdough toast to create a delicious meal that is sure to please your taste buds. In this article, we will explore the features, benefits, and drawbacks of this menu item.

Features & Benefits

The BJ’s Two Eggs Any Style with Ham, Sourdough Toast offers a number of features that make it a standout option for brunch enthusiasts. Here are some notable features of this dish:

  1. High-quality ingredients: BJ’s is known for using fresh, high-quality ingredients in its dishes, and this brunch item is no exception. The eggs are cooked to perfection, the ham is hearty and flavorful, and the sourdough toast adds a delicious crunch to every bite.
  2. Generous portion size: This menu item comes in a generous serving size to ensure you leave the table feeling satisfied. The combination of two eggs, ham and sourdough toast provides a substantial amount of food that will keep you fueled throughout the day.
  3. Versatile customization: One of the great things about this dish is its versatility. You have the freedom to choose how you want your eggs cooked, whether it’s scrambled, fried or poached. This allows you to customize your meal to your liking.

Advantages:

The Two Eggs Any Style with Ham, Sourdough Toast offers several benefits that make it an appealing choice for brunch lovers. Here are some of the benefits of indulging in this delicious dish:

  1. Rich in Protein: Eggs and ham are excellent sources of protein, and this dish provides a significant amount of this essential nutrient. Protein is important for building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied.
  2. Energizing Carbohydrates: The sourdough toast in this dish adds a dose of energizing carbohydrates. Carbohydrates are the body’s primary source of energy, and including them in your brunch can help fuel your activities and keep you energized throughout the day.
  3. Delicious combination of flavors: The combination of eggs, ham and sourdough toast creates a delicious blend of flavors. The savory ham complements the richness of the eggs, while the crunchy sourdough toast adds a satisfying texture. This harmonious combination of flavors is sure to please your taste buds.

Disadvantages:

While the Two Eggs Any Style With Ham, Sourdough Toast has many appealing features and benefits, it’s important to consider potential drawbacks as well. Here are a few things to keep in mind:

  1. Calorie content: This dish is relatively high in calories, with 710 calories per serving. If you’re watching your calorie intake or following a specific diet plan, it’s important to watch portion size and consider the overall balance of your meals.
  2. Sodium Content: The sodium content of this dish is relatively high at 2049 mg per serving. If you have dietary restrictions or are watching your sodium intake, it’s important to be aware of this and adjust your overall meal plan accordingly.
  3. Allergen Information: Allergen information for this item is not available on the website at the time of writing. If you have any food allergies or sensitivities, it is recommended that you check with the restaurant about the specific ingredients and potential allergens present in this dish.

Conclusion

BJ’s Two Eggs Any Style With Ham, Sourdough Toast is a delicious brunch option that offers a number of features and benefits. With high-quality ingredients, a generous portion size, and versatile customization, this dish is sure to satisfy your cravings. However, it’s important to keep an eye on calories, sodium, and potential allergens. Enjoy this tasty brunch option in moderation as part of a balanced diet.

Questions and Answers

Can I customize how my eggs are cooked in the Two Eggs Any Style with Ham, Sourdough Toast?

Yes, you have the freedom to choose how you want your eggs cooked. Whether you prefer scrambled, fried or poached, BJ’s can accommodate your preference.

Is the Two Eggs Any Style with Ham on Sourdough Toast a filling meal?

Absolutely! This dish comes in a generous serving size that includes two eggs, ham and sourdough toast. It provides a satisfying amount of food that will keep you full and satisfied throughout the day.

Are there any allergens in the Two Eggs Any Style With Ham, Sourdough Toast?

Allergen information for this item is not currently available on the website. If you have any food allergies or sensitivities, it’s recommended that you check with the restaurant about the specific ingredients and potential allergens in this dish.



How many calories are in the Two Eggs Any Style with Ham, Sourdough Toast?

The Two Eggs Any Style With Ham, Sourdough Toast has 710 calories per serving. It’s important to be aware of the calorie content and consider it as part of your overall meal plan.

Is the Two Eggs Any Style With Ham, Sourdough Toast suitable for a low-sodium diet?

The sodium content of this dish is relatively high at 2049 mg per serving. If you have dietary restrictions or are watching your sodium intake, it’s important to be aware of this and adjust your overall meal plan accordingly.