BJ’s Honey Sriracha Brussels Sprouts Nutrition Facts

Nutrition facts and Weight Watchers points for Honey Sriracha Brussels Sprouts from BJ’s.

Calories

There are 220 calories in Honey Sriracha Brussels Sprouts.

220

Nutrition Facts

Serving Size 1 Serving
Calories 220
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1346mg 56%
Total Carbohydrates 31g 10%
Dietary Fiber 9g 36%
Sugars 15g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Brussels sprouts have long been a favorite vegetable for their unique flavor and numerous health benefits. BJ’s Honey Sriracha Brussels Sprouts take this humble vegetable to a whole new level with a tantalizing combination of sweet and spicy flavors. In this expert article, we explore the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

BJ’s Honey Sriracha Brussels Sprouts are prepared using a special technique that involves roasting the sprouts to perfection. They are then coated with a lemony seasoning blend and drizzled with a sweet Sriracha crema. The result is a dish that is crispy on the outside, tender on the inside, and bursting with flavor.

Benefits.

  1. Taste sensation: The combination of honey, Sriracha, and lemon zest creates a symphony of flavors that will delight your taste buds. The sweetness of the honey balances the heat of the Sriracha, while the lemon zest adds a refreshing tang.
  2. Nutritional Value: Brussels sprouts are known for their nutritional value, and BJ’s Honey Sriracha Brussels Sprouts are no exception. They are a good source of fiber, providing 9 grams per serving. They also contain 11 grams of protein, which is essential for muscle growth and repair.
  3. Antioxidant powerhouse: Brussels sprouts are rich in antioxidants, which help protect the body from oxidative stress and reduce the risk of chronic disease. They are particularly high in vitamin C, an antioxidant that supports immune function and collagen production.
  4. Versatile Side Dish: BJ’s Honey Sriracha Brussels Sprouts are a versatile side dish that can complement a variety of meals. Whether you’re serving them with grilled chicken, roasted salmon, or even as a topping for a salad, they add a burst of flavor and a touch of sophistication to any plate.

Disadvantages:

  1. High Calorie Content: While BJ’s Honey Sriracha Brussels Sprouts are undeniably delicious, it’s important to note that they are relatively high in calories. Each serving contains 220 calories and 54 grams of fat. If you’re watching your calorie intake or following a strict diet, it’s important to enjoy them in moderation.
  2. Sodium Content: The sodium content of BJ’s Honey Sriracha Brussels Sprouts is relatively high at 1346 milligrams per serving. If you have high blood pressure or are on a low-sodium diet, you may want to eat them in moderation or adjust the recipe to reduce the sodium content.

Bottom line

BJ’s Honey Sriracha Brussels Sprouts are a delicious and spicy twist on a classic vegetable. With their irresistible flavor profile and impressive nutritional benefits, they are a fantastic addition to any meal. However, it’s important to be aware of their calorie and sodium content and to enjoy them in moderation. So the next time you’re looking to up your side dish game, try BJ’s Honey Sriracha Brussels Sprouts for the perfect balance of sweet and spicy flavors.

Questions and Answers

Are BJ’s Honey Sriracha Brussels Sprouts hot?

Yes, the Brussels Sprouts have a kick. The combination of honey and Sriracha creates a balance of sweet and spicy flavors that add a delightful heat to the dish.

How are BJ’s Honey Sriracha Brussels Sprouts prepared?

BJ’s cooking technique involves roasting the Brussels sprouts until they are crispy on the outside. They are then coated with a lemony seasoning blend and drizzled with a sweet Sriracha crema, resulting in a flavorful and satisfying dish.

What are the nutritional benefits of BJ’s Honey Sriracha Brussels Sprouts?

BJ’s Honey Sriracha Brussels Sprouts are a good source of fiber, providing 9 grams per serving. They also contain 11 grams of protein, which is essential for muscle growth and repair. In addition, Brussels sprouts are rich in antioxidants and high in vitamin C, supporting immune function and overall health.

Can I adjust the heat level of BJ’s Honey Sriracha Brussels Sprouts?

Yes, you can adjust the heat of the dish to your taste. If you prefer a milder flavor, you can reduce the amount of Sriracha used in the recipe. Conversely, if you enjoy a spicier kick, you can add more Sriracha or even sprinkle some red pepper flakes on top.

Are there any allergens or special ingredients in BJ’s Honey Sriracha Brussels Sprouts?

The specific allergens and ingredients for BJ’s Honey Sriracha Brussels Sprouts are not listed on the website. It’s always recommended to check with the restaurant directly or consult the staff if you have any specific dietary concerns or allergies.