BJ’s Barbeque Chicken Chopped Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Barbeque Chicken Chopped Salad from BJ’s.

Calories

There are 930 calories in Barbeque Chicken Chopped Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a flavorful and satisfying salad, BJ’s Barbeque Chicken Chopped Salad is a top choice. Packed with a combination of fresh ingredients and savory flavors, this salad offers a delightful dining experience. In this expert article, we will explore the features, benefits, and drawbacks of BJ’s Barbeque Chicken Chopped Salad.

Features:

1. Delicious taste: The star of this salad is the barbecue chicken, perfectly seasoned and grilled to perfection. The smoky and tangy flavors of the barbecue sauce complement the tender chicken, creating a taste sensation that will leave you wanting more.
2. Nutritious ingredients: BJ’s Barbeque Chicken Chopped Salad is packed with nutritious ingredients. Along with the tasty chicken, you’ll find a medley of fresh vegetables, including crisp lettuce, juicy tomatoes, crunchy cucumbers, and red onions. These ingredients not only add vibrant color to the salad, but also provide essential vitamins, minerals, and fiber.
3. Generous portion size: The serving size of BJ’s Barbeque Chicken Chopped Salad is substantial, making it a satisfying meal option. Whether you’re enjoying it as a main course or sharing it as a side dish, this salad is sure to keep hunger at bay.

Benefits:

1. The health-conscious choice: Despite its delicious taste, BJ’s Barbeque Chicken Chopped Salad can be a healthier alternative to heavier meal options. With an abundance of fresh vegetables and lean protein from the chicken, this salad offers a well-rounded nutritional profile.
2. High in protein: Protein plays a critical role in maintaining muscle mass and promoting satiety. BJ’s Barbecue Chicken Chopped Salad is high in protein, with a whopping 54 grams per serving. This makes it an excellent choice for individuals looking to meet their protein needs.
3. Dietary Fiber: The inclusion of fiber in this salad is another notable benefit. Fiber aids in digestion, promotes satiety, and helps regulate blood sugar levels. BJ’s Barbecue Chicken Chopped Salad contains 11 grams of fiber per serving, helping to provide a balanced and satisfying meal.

Downside:

1. Calorie Content: It’s important to note that BJ’s Barbeque Chicken Chopped Salad is relatively high in calories, with 930 calories per serving. While this can provide energy for an active lifestyle, individuals on calorie-restricted diets may need to exercise portion control or consider it an occasional treat.
2. Sodium content: The salad contains 2168 milligrams of sodium per serving, which is quite high. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of this and adjust their overall sodium intake accordingly.

Conclusion

BJ’s Barbeque Chicken Chopped Salad is a delicious and satisfying option for salad lovers. With its delicious flavor, nutrient-dense ingredients, and generous portion size, it provides an enjoyable eating experience. While it offers numerous benefits, such as being a health-conscious choice, high in protein, and a good source of fiber, it’s important to be mindful of its calorie and sodium content. By considering these features, pros and cons, you can make an informed decision about adding BJ’s Barbeque Chicken Chopped Salad to your meal plan.

Questions and Answers

Can I customize the toppings on my BJ’s Barbeque Chicken Chopped Salad?

While specific customization options may vary by restaurant, BJ’s Barbeque Chicken Chopped Salad typically comes with a predetermined set of toppings. However, you can always check with the restaurant to see if they offer any customization options to suit your preferences.

Is BJ’s Barbeque Chicken Chopped Salad suitable for vegetarians or vegans?

Unfortunately, BJ’s Barbeque Chicken Chopped Salad is not suitable for vegetarians or vegans because it contains grilled chicken as its primary source of protein. However, the restaurant may offer alternative salad options to accommodate vegetarian or vegan diets.

Does BJ’s Barbecue Chicken Chopped Salad contain any allergens?

The specific allergen information for BJ’s Barbeque Chicken Chopped Salad is not provided on the website. It is recommended that you contact the restaurant directly to inquire about potential allergens in the salad, as cross-contamination and ingredient variations can occur.

Can I order BJ’s Barbecue Chicken Chopped Salad to go or for delivery?

Yes, many restaurants that offer BJ’s Barbeque Chicken Chopped Salad offer take-out and delivery options. It is recommended that you check with your local BJ’s restaurant or their online ordering platform to see if this salad is available for takeout or delivery in your area.

Are the nutrition facts for BJ’s Barbecue Chicken Chopped Salad accurate?

The nutritional information provided on the website is based on information provided by BJ’s. However, it’s important to note that nutritional values may vary slightly due to factors such as ingredient variations and preparation methods. For the most accurate and up-to-date information, we encourage you to check with the restaurant directly.