Baja Fresh Grilled Onions & Peppers Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Onions & Peppers from Baja Fresh.

Calories

There are 10 calories in Grilled Onions & Peppers.

10

Nutrition Facts

Serving Size 1 Serving
Calories 10
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars ?  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Baja Fresh, known for its fresh and vibrant Mexican cuisine, offers a delicious side dish called Grilled Onions & Peppers. Bursting with flavor and packed with essential nutrients, this dish is a must-try for anyone looking to enhance their meal with a healthy and delicious option.

Features:

Baja Fresh’s Grilled Onions & Peppers is a combination of perfectly grilled onions and peppers, creating a colorful and appetizing dish. Here are some notable features of this flavorful side dish:

  1. Fresh and Quality Ingredients: Baja Fresh prides itself on using fresh, high-quality ingredients in all of its dishes, and Grilled Onions & Peppers is no exception. The onions and peppers are carefully selected to ensure optimal freshness and flavor.
  2. Grilled to perfection: The onions and peppers are expertly grilled, resulting in a smoky and slightly charred flavor that adds depth to the dish. The grilling process brings out the natural sweetness of the vegetables while maintaining their crunch.
  3. Versatile and Customizable: Grilled Onions & Peppers can be enjoyed on its own as a side dish or used as a flavorful topping for various Mexican-inspired dishes such as tacos, burritos, salads or bowls. Its versatility allows you to incorporate it into your favorite dishes, adding a burst of flavor and texture.

Benefits:

In addition to its delicious taste, Grilled Onions & Peppers offers several benefits that make it a healthy choice:

  1. Low in calories: For those watching their calorie intake, Grilled Onions & Peppers is an excellent option. With just 10 calories per serving, you can enjoy a flavorful addition to your meal without compromising your dietary goals.
  2. Nutrient Rich: While low in calories, Grilled Onions & Peppers still provide essential nutrients. Onions are a good source of vitamin C and fiber, while peppers are rich in vitamin A and vitamin C. These nutrients contribute to overall well-being and support a healthy immune system.
  3. Adds flavor and texture: Grilled onions and peppers add a delicious crunch and a burst of savory sweetness to any dish. They complement other ingredients and enhance the overall flavor experience, making your meal more enjoyable.

Disadvantages:

While Grilled Onions & Peppers offers numerous benefits, it’s important to consider some potential drawbacks:

  1. Sodium content: The dish contains 35 mg of sodium per serving, which may be a concern for individuals on a low-sodium diet. It’s important to be mindful of your overall sodium intake and consider this when incorporating Grilled Onions & Peppers into your meal.
  2. Limited allergen information: As stated on the website, allergen information for Grilled Onions & Peppers is not currently available. If you have specific dietary restrictions or allergies, it’s advisable to contact Baja Fresh directly for detailed information before consuming this dish.

Conclusion

Baja Fresh’s Grilled Onions & Peppers is a flavorful and nutritious addition to any meal. Its fresh ingredients, expert grilling technique, and versatility make it a standout side dish. With its low calorie content and beneficial nutrients, it offers a guilt-free way to enhance the flavor and nutritional value of your favorite Mexican-inspired dishes. Just keep an eye on the sodium content and consider your individual dietary needs. So next time you visit Baja Fresh, don’t miss out on the deliciousness of Grilled Onions & Peppers.

Questions and Answers

Are Baja Fresh’s Grilled Onions & Peppers vegan friendly?

Yes, Baja Fresh’s Grilled Onions & Peppers are vegan friendly. It is made with only grilled onions and peppers with no animal-based ingredients.

Can I adjust the heat level of the Grilled Onions & Peppers?

While the Grilled Onions & Peppers do not come with added spices, you can customize the heat level by adding your favorite seasonings or sauces to suit your taste.

Are there any gluten-containing ingredients in the Grilled Onions & Peppers?

Based on available information, the Grilled Onions & Peppers do not contain gluten. However, if you have specific gluten-related dietary restrictions or concerns, it’s recommended that you contact Baja Fresh directly for detailed ingredient information.



Can I order the Grilled Onions & Peppers as a side dish?

Yes, you can order the Grilled Onions & Peppers as a side dish. It is a flavorful and low calorie option that can be enjoyed on its own or as an accompaniment to your main meal.

Are the Grilled Onions & Peppers suitable for people on a low-carb diet?

The Grilled Onions & Peppers contain 2g of total carbohydrates per serving. While this amount may fit into some low-carb diets, it’s important to consider your overall carbohydrate intake and dietary goals. Consulting with a healthcare professional or dietitian can provide personalized guidance based on your specific dietary needs.
Please note that the answers provided are based on the information available, and it’s always recommended to verify any specific dietary requirements or concerns directly with Baja Fresh..