Au Bon Pain Teriyaki Steak Harvest Hot Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Teriyaki Steak Harvest Hot Wrap from Au Bon Pain.

Calories

There are 630 calories in Teriyaki Steak Harvest Hot Wrap.

630

Nutrition Facts

Serving Size ?
Calories 630
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 980mg 41%
Total Carbohydrates 88g 29%
Dietary Fiber 10g 40%
Sugars 8g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain’s Teriyaki Steak Harvest Hot Wrap is a delicious and satisfying sandwich that combines the bold flavors of tender teriyaki steak with a medley of fresh ingredients. Packed with protein, carbohydrates and essential nutrients, this wrap is a popular choice for those looking for a hearty and flavorful meal on the go.

Features:

1. Teriyaki Steak: The star of this wrap is the juicy teriyaki steak. Made from premium beef, the steak is marinated in a spicy and slightly sweet teriyaki sauce, resulting in a tender and flavorful filling that will delight your taste buds.
2. Fresh ingredients: The Teriyaki Steak Harvest Hot Wrap is loaded with a variety of fresh ingredients that add both crunch and vibrant flavors. From crisp lettuce to juicy tomatoes and crunchy cucumbers, each bite offers a delightful combination of textures and flavors.
3. Healthy Grains: This wrap features a soft and chewy tortilla made with whole grains. The tortilla not only holds all the delicious fillings together, but also adds a satisfying texture to the overall eating experience.

Benefits:

1. High Protein Content: The Teriyaki Steak Harvest Hot Wrap is a protein powerhouse, with each serving providing a generous amount of protein. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety, making this wrap an excellent choice for individuals looking to meet their protein needs.
2. Balanced Nutritional Profile: This wrap offers a well-rounded nutritional profile, combining protein, carbohydrates and fats in a balanced manner. The inclusion of fresh vegetables provides essential vitamins, minerals and fiber, contributing to a nutritious and satisfying meal.
3. Convenient and portable: The Teriyaki Steak Harvest Hot Wrap is a convenient option for those with busy lifestyles. Its portable nature allows for easy on-the-go consumption, making it an ideal choice for a quick lunch or a satisfying snack.

Cons:

1. Caloric content: While the Teriyaki Steak Harvest Hot Wrap provides a satisfying meal, it is important to note that it is relatively high in calories. At 630 calories per serving, individuals watching their caloric intake may need to consider portion control or balancing it with lighter meals throughout the day.
2. Sodium Content: This wrap contains a moderate amount of sodium at 980 mg per serving. While sodium is an essential nutrient, excessive intake may contribute to high blood pressure in some individuals. It is important to be aware of total sodium intake, especially for those with special dietary restrictions or health conditions.

Conclusion

Au Bon Pain’s Teriyaki Steak Harvest Hot Wrap is a flavorful and satisfying option for those looking for a satisfying meal on the go. With its tender teriyaki steak, fresh ingredients, and balanced nutritional profile, it offers a delightful combination of flavor and nutrition. However, individuals should be mindful of its calorie and sodium content to align with their dietary goals and health needs. Overall, this wrap is a great choice for those looking for a delicious and convenient meal option.

Questions and Answers

Can I customize the ingredients in the Teriyaki Steak Harvest Hot Wrap?

Unfortunately, customization options may vary by Au Bon Pain location. It is best to contact the restaurant directly to inquire about possible ingredient substitutions or changes.

Is the Teriyaki Steak Harvest Hot Wrap suitable for vegetarians or vegans?

No, the Teriyaki Steak Harvest Hot Wrap contains steak as its main ingredient, making it unsuitable for vegetarians or vegans. Au Bon Pain does offer other vegetarian and vegan options for you to explore.

Does the Teriyaki Steak Harvest Hot Wrap contain any allergens?

Allergen information for the Teriyaki Steak Harvest Hot Wrap is not provided on the website. It is recommended that you contact Au Bon Pain directly or consult the allergen information available at the specific restaurant location to inquire about potential allergens.



Can I find the Teriyaki Steak Harvest Hot Wrap at all Au Bon Pain locations?

The availability of certain menu items may vary by location. While the Teriyaki Steak Harvest Hot Wrap is a popular choice, it is recommended that you check with your local Au Bon Pain restaurant to confirm that it is available on their menu..

Are there any healthier alternatives to the Teriyaki Steak Harvest Hot Wrap?

Au Bon Pain offers a variety of menu options to accommodate different dietary preferences and needs. If you’re looking for a healthier alternative, you can explore their selection of salads, lighter sandwiches, or vegetarian options to find a choice that meets your nutritional goals..