Au Bon Pain Sweet & Sour Wings Nutrition Facts

Nutrition facts and Weight Watchers points for Sweet & Sour Wings from Au Bon Pain.

Calories

There are 70 calories in Sweet & Sour Wings.

70

Nutrition Facts

Serving Size ?
Calories 70
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious offerings, and their Sweet & Sour Wings certainly live up to that reputation. These wings are a perfect blend of sweet and tangy flavors that will leave your taste buds craving more. Let’s explore the features, pros and cons of this delicious dish.

Features:

Flavorful combination: Au Bon Pain Sweet & Sour Wings are a delicious fusion of sweet and tangy flavors. The juicy chicken wings are coated in a tantalizing sauce that strikes the perfect balance between sweet and tangy.
Quality ingredients: Au Bon Pain is committed to using high-quality ingredients in its dishes, and the Sweet & Sour Wings are no exception. While the exact ingredients are not listed on the website, you can expect the wings to be made with fresh, tender chicken and a carefully crafted sauce.
Protein-packed: Not only are these wings delicious, they are also packed with protein. With 6 grams of protein per serving, Sweet & Sour Wings can be a satisfying choice for those looking to meet their daily protein needs.

Benefits:

Taste sensation: The outstanding benefit of Au Bon Pain’s Sweet & Sour Wings is the explosion of flavor they deliver. The combination of sweet and sour notes creates a taste sensation that is sure to delight your palate.
Convenient option: Au Bon Pain is known for its grab-and-go options, and Sweet & Sour Wings are a convenient choice for a quick and flavorful meal. Whether you’re on the go or looking for a satisfying lunch at work, these wings can be a convenient and tasty option.
Protein boost: Chicken wings are a good source of protein, and the Sweet & Sour Wings provide a decent protein boost with 6 grams per serving. Protein is essential for muscle repair and growth, making these wings a tasty way to incorporate protein into your diet.

Cons:

Calories and fat: While the Sweet & Sour Wings offer a delicious taste experience, it’s important to be mindful of their calorie and fat content. With 70 calories and 4.5 grams of fat per serving, these wings should be enjoyed in moderation as part of a balanced diet.
Limited nutritional information: One drawback of the website is the limited nutritional information provided for the Sweet & Sour Wings. While the calorie, fat and protein content is listed, additional details such as vitamins and minerals are not available. If you have specific dietary needs or preferences, it may be beneficial to consult with Au Bon Pain staff for more comprehensive nutritional information.

Conclusion

Au Bon Pain Sweet & Sour Wings are a tantalizing treat that combines sweet and tangy flavors. With high-quality ingredients and a protein-rich profile, these wings offer a satisfying and convenient option for those looking for a flavorful meal. However, it’s important to be aware of the calorie and fat content and enjoy them in moderation. Overall, Au Bon Pain Sweet & Sour Wings are a tasty treat that is sure to please your taste buds.

Questions and Answers

Are Au Bon Pain Sweet & Sour Wings spicy?

No, Sweet & Sour Wings are not spicy. They offer a delightful combination of sweet and tangy flavors without any significant heat or spice.

Are the Sweet & Sour Wings suitable for people with dietary restrictions?

The website does not provide detailed allergen or ingredient information for the Sweet & Sour Wings. If you have specific dietary restrictions or allergies, it is recommended that you contact Au Bon Pain directly or consult with their staff to ensure the wings meet your dietary needs.

Can I order the Sweet & Sour Wings as part of a meal?

Au Bon Pain offers a variety of meal options, and it is possible that the Sweet & Sour Wings may be included in certain meal combinations. It is best to check with the restaurant or look at the menu to see if the wings are available as part of a meal deal.



Are the Sweet & Sour Wings available for delivery or takeout?

Au Bon Pain is known for its grab-and-go options, and it is likely that the Sweet & Sour Wings can be ordered to go. Additionally, depending on the location, Au Bon Pain may offer delivery service. It is recommended that you check with your local Au Bon Pain restaurant for their specific ordering and delivery options.

Can I find nutritional information beyond the basic information provided?

The website provides limited nutritional information, including calories, fat and protein content. However, if you need more comprehensive nutritional information or have specific dietary concerns, we recommend that you contact Au Bon Pain directly. Their staff should be able to provide further details regarding the nutritional profile of the Sweet & Sour Wings.