Nutrition facts and Weight Watchers points for Chipotle Turkey & Avocado Sandwich from Au Bon Pain.
Calories
There are 700 calories in Chipotle Turkey & Avocado Sandwich.
Nutrition Facts
| Serving Size | ? | |
| Calories | 700 | |
| Calories From Fat | 300 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 34g | 52% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1660mg | 69% |
| Total Carbohydrates | 62g | 21% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | |
| Protein | 39g | 78% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Au Bon Pain
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Craving a tasty and satisfying sandwich? Look no further than the Au Bon Pain Chipotle Turkey & Avocado Sandwich. Packed with bold flavors and healthy ingredients, this sandwich is sure to tantalize your taste buds. Let’s dive into the features, pros, and cons of this delicious option.
Features:
- Chipotle Turkey: The star of this sandwich is the savory chipotle turkey. It adds a smoky and slightly spicy kick to every bite, elevating the overall flavor profile.
- Creamy Avocado: The addition of creamy avocado brings a rich and buttery texture to the sandwich. Avocado is also a great source of healthy fats, which can help keep you feeling full.
- Fresh ingredients: The sandwich is made with high-quality, fresh ingredients that are carefully selected to ensure optimal taste and quality.
- Bread Choice: Au Bon Pain offers a variety of bread options so you can customize your sandwich experience. Whether you prefer a soft baguette or a hearty multigrain, there’s something for everyone.
Benefits:
- Satisfying and filling: With 39g of protein, the Chipotle Turkey & Avocado Sandwich provides a substantial amount of protein that can help keep you feeling full and satisfied throughout the day.
- Nutritious: The sandwich contains fiber, which aids in digestion, and essential vitamins and minerals, which contribute to overall well-being.
- Customizable: Au Bon Pain allows you to personalize your sandwich by adding or omitting ingredients based on your preferences. This flexibility ensures that you can enjoy a sandwich tailored to your taste.
- Convenient option: Whether you’re grabbing a quick lunch or need a satisfying meal on the go, this sandwich is a convenient choice that can be enjoyed any time of day.
Downside:
- Calorie Content: The Chipotle Turkey & Avocado Sandwich contains 700 calories, which may be more than some people’s daily caloric needs. It’s important to consider portion sizes and your overall dietary goals when incorporating this sandwich into your meal plan.
- Limited Allergen Information: Allergen information for this sandwich is not available on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly to ensure that the sandwich meets your dietary needs.
Conclusion
The Au Bon Pain Chipotle Turkey & Avocado Sandwich is a delicious and satisfying option for sandwich lovers. With its flavorful ingredients, nutritional profile, and customizable nature, it offers a pleasurable dining experience. However, it’s important to keep an eye on calories and consider any special dietary restrictions. So the next time you’re looking for a tasty sandwich, try the Chipotle Turkey & Avocado Sandwich and indulge in its tantalizing flavors.
Questions and Answers
What makes the Chipotle Turkey & Avocado Sandwich so special?
The Chipotle Turkey & Avocado Sandwich is made with bold flavors and healthy ingredients. The smoky chipotle turkey adds a unique kick, while the creamy avocado provides a rich, buttery texture. Combined with fresh ingredients and a variety of bread options, this sandwich offers a satisfying and delicious experience.
Is the Chipotle Turkey & Avocado Sandwich stuffed?
Yes, the Chipotle Turkey & Avocado Sandwich is filling. With 39g of protein, it provides a significant amount of this macronutrient, which can help keep you feeling full and satisfied. In addition, the combination of protein, healthy fats from the avocado, and fiber all contribute to a satisfying meal.
Can I customize the Chipotle Turkey & Avocado Sandwich?
Absolutely! Au Bon Pain offers customization options so you can make the sandwich your own. You can add or omit ingredients to your liking, making it a personalized dining experience. You can also choose from a variety of bread options to further customize your sandwich.
How many calories are in the Chipotle Turkey & Avocado Sandwich?
The Chipotle Turkey & Avocado Sandwich has 700 calories. It’s important to consider your overall nutrition goals and portion sizes when incorporating this sandwich into your meal plan. If you’re watching your calorie intake, you can enjoy half a sandwich or pair it with a side salad or fresh fruit to create a balanced meal.
Is allergen information available for the Chipotle Turkey & Avocado Sandwich?
Unfortunately, allergen information for this sandwich is not available on the website. If you have specific dietary restrictions or allergies, we recommend that you contact Au Bon Pain directly for detailed information about the ingredients and potential allergens in the sandwich. They will be able to assist you in making an informed decision based on your dietary needs.