Arby’s Sausage & Cheese Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage & Cheese Croissant from Arby’s.

Calories

There are 490 calories in Sausage & Cheese Croissant.

490

Nutrition Facts

Serving Size 1 croissant
Calories 490
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 16.0g 80%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 940mg 39%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Sausage & Cheese Croissant contains egg, gluten, milk, soy and wheat. a Arby’s Sausage & Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK.



American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY



Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.

Additional Information

Arby’s Sausage & Cheese Croissant is a popular breakfast choice that combines savory sausage, melted cheese and a flaky croissant. This breakfast sandwich provides a satisfying and comforting meal to start your day. Let’s delve into the features, pros, and cons of this delicious treat.

Features:

1. Savory sausage: The main ingredient in the Sausage & Cheese Croissant is the savory sausage patty. Made with a blend of pork, spices and other seasonings, the sausage adds a rich and savory flavor to the sandwich.
2. Melted cheese: The sandwich is also topped with a slice of American cheese that melts and adds a creamy, gooey texture to every bite. The cheese complements the sausage and enhances the overall flavor profile.
3. Flaky Croissant: The Sausage & Cheese Croissant is served on a buttery, flaky croissant. The delicate layers of the croissant provide a light and crispy texture, creating a satisfying contrast to the hearty sausage and cheese.

Benefits:

1. Convenience: Arby’s Sausage & Cheese Croissant is made for those looking for a quick and convenient breakfast option. It’s readily available at Arby’s restaurants, so you can grab a hot and delicious meal on the go.
2. Satisfying protein: With 15 grams of protein per serving, the Sausage & Cheese Croissant provides a substantial amount of this important macronutrient. Protein helps keep you feeling full and satisfied, making it a great choice for a breakfast that can sustain you until your next meal.
3. Indulgent taste: The combination of savory sausage, melted cheese and flaky croissant creates a flavorful and indulgent experience. It’s a treat for your taste buds and can help make your morning more enjoyable.

Downside:

1. Calorie content: The Sausage & Cheese Croissant contains 490 calories, which may be relatively high for some people who are watching their calorie intake. It’s important to consider this when incorporating it into your overall daily calorie goals.
2. Sodium content: The sandwich also has 940 milligrams of sodium, which is 39% of the recommended daily value. If you’re monitoring your sodium intake, it’s worth noting that this sandwich contributes a significant portion of your daily limit.
3. Allergens: The Sausage & Cheese Croissant contains allergens such as egg, gluten, milk, soy and wheat. If you have food allergies or sensitivities, it’s important to be aware of the ingredients to make sure it meets your dietary needs.
Despite these drawbacks, Arby’s Sausage & Cheese Croissant remains a popular breakfast option for its convenience, satisfying taste and protein content. It’s a treat that can be enjoyed occasionally as part of a balanced diet.
So the next time you’re in the mood for a tasty and satisfying breakfast, try the Arby’s Sausage & Cheese Croissant for a delicious morning treat.

Questions and Answers

What are the main ingredients in the Arby’s Sausage & Cheese Croissant?

The main ingredients in the Arby’s Sausage & Cheese Croissant include a sausage patty made with pork, spices, and seasonings, a slice of American cheese, and a flaky croissant.

Does the Arby’s Sausage & Cheese Croissant provide a significant amount of protein?

Yes, Arby’s Sausage & Cheese Croissant has 15 grams of protein per serving. Protein helps keep you feeling full and satisfied, making it a great choice for a breakfast that can sustain you until your next meal.



Are there any allergens in the Arby’s Sausage & Cheese Croissant?

Yes, Arby’s Sausage & Cheese Croissant contains allergens such as egg, gluten, milk, soy and wheat. It’s important to be aware of these ingredients if you have food allergies or sensitivities.

How many calories are in an Arby’s Sausage & Cheese Croissant?

The Arby’s Sausage & Cheese Croissant has 490 calories per serving. It’s important to consider this when incorporating it into your overall daily calorie goals.

Is the Arby’s Sausage & Cheese Croissant an appropriate option for people watching their sodium intake?

No, the Arby’s Sausage & Cheese Croissant contains 940 milligrams of sodium, which is 39% of the recommended daily intake. If you’re monitoring your sodium intake, it’s worth noting that this sandwich contributes a significant portion of your daily limit.