Arby’s Roast Turkey, Ranch & Bacon Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Roast Turkey, Ranch & Bacon Wrap from Arby’s.

Calories

There are 630 calories in Roast Turkey, Ranch & Bacon Wrap.

630

Nutrition Facts

Serving Size 1 wrap
Calories 630
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 85mg 28%
Sodium 2080mg 87%
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 44g 88%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Arby’s Roast Turkey, Ranch & Bacon Wrap contains egg, gluten, milk, soy and wheat. a Arby’s Roast Turkey, Ranch & Bacon Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.



Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.



Red Onion



Tomatoes



Leaf Lettuce



Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.



Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK.



Artisan Wrap: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Natural Wrap Base (wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, contains 2% or less of: whole wheat flour, dextrose), Wheat Gluten, Canola Oil, Sugar, Natural Mold Inhibitor (cultured wheat flour, vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes. CONTAINS: SOY, WHEAT.

What’s in Arby’s turkey wrap?

Oven-roasted turkey, ripe tomatoes, lettuce, thinly sliced red onions, Swiss Cheese, mayo and spicy brown honey mustard. Together they make the Roast Turkey & Swiss wrap.

Additional Information

When it comes to fast food options, Arby’s is a popular choice for its variety of tasty sandwiches and wraps. One such option is the Roast Turkey, Ranch & Bacon Wrap, which combines the savory goodness of roasted turkey, crispy bacon, and tangy ranch sauce. In this article, we will explore the features, pros, and cons of this delicious wrap.

Features & Benefits

The Arby’s Roast Turkey, Ranch & Bacon Wrap is a well-crafted combination of ingredients that is sure to tantalize your taste buds. Here are the key features of this wrap:

  1. Roasted Turkey: The wrap features oven-roasted turkey that is tender and flavorful. The turkey is thinly sliced, adding a satisfying texture to every bite.
  2. Crispy Bacon: Bacon lovers rejoice! This wrap features crispy, smoky bacon strips for a delicious crunch and an extra layer of savory goodness.
  3. Ranch Sauce: The wrap is generously drizzled with a peppery ranch sauce that adds a creamy and tangy flavor profile. The sauce perfectly complements the turkey and bacon, enhancing the overall taste experience.
  4. Fresh vegetables: To add a refreshing and crunchy element, the wrap is filled with ripe tomatoes and leaf lettuce. These ingredients not only add flavor, but also provide a satisfying crunch.
  5. Artisan Wrap: The Roast Turkey, Ranch & Bacon Wrap is sandwiched between two slices of honey wheat bread, providing a sturdy and healthy base for the ingredients. The Artisan Wrap is smooth and adds a hint of sweetness to the overall flavor.

Benefits:

The Arby’s Roast Turkey, Ranch & Bacon Wrap offers several benefits that make it an appealing choice for on-the-go meals:

  1. Flavorful combination: The combination of roasted turkey, bacon and ranch sauce creates a harmonious blend of flavors. The smoky, savory and tangy elements come together to create an indulgent taste experience.
  2. Satisfying and filling: With 44 grams of protein and 630 calories, this wrap is a satisfying and filling meal option. The protein content helps you feel fuller longer, making it a satisfying choice for lunch or dinner.
  3. Fresh ingredients: The inclusion of fresh vegetables such as tomatoes and lettuce adds a refreshing and nutritious component to the wrap. These vegetables contribute to the overall flavor and also provide essential vitamins and fiber.
  4. Portability: The Roast Turkey, Ranch & Bacon Wrap is designed to be easily portable, making it a convenient option for busy people who need a quick meal on the go. It can be enjoyed as a handheld meal or paired with a side for a more substantial option.

Disadvantages:

While the Arby’s Roast Turkey, Ranch & Bacon Wrap has many appealing features, it’s important to consider a few drawbacks:

  1. Calorie content: At 630 calories, this wrap is relatively high in calories compared to some other fast food options. It’s important to be mindful of your total calorie intake and consider this as part of a balanced diet.
  2. Sodium Content: The wrap contains 2080 mg of sodium, which is 87% of the Daily Value. Individuals with special dietary restrictions, such as those with high blood pressure, may need to monitor their sodium intake and consider lower sodium alternatives.
  3. Allergens: The wrap contains common allergens such as egg, gluten, milk, soy, and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and consider alternative options if necessary.

Bottom line

The Arby’s Roast Turkey, Ranch & Bacon Wrap is a delicious and satisfying choice for those looking for a tasty fast food meal. With its combination of tender roast turkey, crispy bacon, tangy ranch sauce and fresh vegetables, it offers a delightful taste experience. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens, to make an informed decision based on your dietary needs. Enjoy this wrap as part of a balanced and varied diet and enjoy the delicious blend of flavors it has to offer.



Questions and Answers

What are the main ingredients in the Arby’s Roast Turkey, Ranch & Bacon Wrap?

Key ingredients in this wrap include oven-roasted turkey, crispy bacon, tangy ranch sauce, ripe tomatoes, leaf lettuce and honey wheat bread.

Is the Arby’s Roast Turkey, Ranch & Bacon Wrap a healthy option?

While the Roast Turkey, Ranch & Bacon Wrap is tasty and satisfying, it is important to note that it is relatively high in calories, with 630 calories per serving. It also contains 2080 mg of sodium, which is 87% of the recommended daily value. It may not be the best choice for those with specific dietary restrictions or those following a low-calorie or low-sodium diet.

Does the Arby’s Roast Turkey, Ranch & Bacon Wrap contain any allergens?

Yes, the wrap contains common allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. Individuals with allergies or dietary restrictions should use caution and consider alternative options if necessary.

Can I customize the Arby’s Roast Turkey, Ranch & Bacon Wrap?

Arby’s offers customization options for its sandwiches and wraps. You may be able to request changes such as omitting certain ingredients or adding additional toppings. However, it’s important to note that customization options and availability may vary by location. It’s recommended that you check with your local Arby’s restaurant for specific customization options.



What other menu items can I find at Arby’s?

Arby’s offers a variety of sandwiches, wraps, sliders and sides. Some popular menu items include the Classic Roast Beef Sandwich, Beef ‘n Cheddar Sandwich, Chicken Bacon Swiss Sandwich, and a variety of curly fries and shoestring fries. Arby’s also offers salads, shakes, and desserts as part of their menu.