Applebee’s Kid’s Vanilla Yogurt with Strawberries Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Vanilla Yogurt with Strawberries from Applebee’s.

Calories

There are 100 calories in Kid’s Vanilla Yogurt with Strawberries.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and healthy option for your child, Applebee’s Kid’s Vanilla Yogurt with Strawberries is an excellent choice. This delicious dessert combines the creamy goodness of vanilla yogurt with the sweet and tangy flavor of fresh strawberries. It’s a treat that kids will love and parents can feel good about serving.

Features of Applebee’s Kid’s Vanilla Yogurt with Strawberries

1. High in protein: This yogurt dish packs a punch with 16 grams of protein per serving. Protein is an essential nutrient that supports your child’s growth and development by helping to build and repair tissues and muscles.
2. Low Fat: With only 2 grams of total fat, including 1 gram of saturated fat, this dessert is a healthier alternative to many other sugary treats. It allows your child to enjoy a sweet treat without excessive fat.
3. Good source of fiber: Applebee’s Kid’s Vanilla Yogurt with Strawberries contains 1 gram of fiber. Fiber helps with digestion, promotes satiety, and supports a healthy digestive system.
4. Essential vitamins and minerals: Although the exact amounts are not listed, this dessert is likely to contain essential vitamins and minerals found in yogurt, such as calcium, vitamin A, vitamin C, and iron. These nutrients are important for your child’s overall health and well-being.

Benefits of Applebee’s Kid’s Vanilla Yogurt with Strawberries

1. Healthy snack option: With its balanced nutritional profile, this yogurt dish can serve as a healthy snack for your child. It provides a combination of protein, fiber and essential nutrients, making it a nutritious choice between meals.
2. Supports growth and development: The high protein content of this dessert helps support your child’s growth and development. Protein is essential for building and repairing tissues, promoting muscle growth, and supporting a strong immune system.
3. Source of Calcium: Yogurt is known for its calcium content, which is important for developing and maintaining strong bones and teeth. This dessert can contribute to your child’s daily calcium intake and promote healthy bone growth.
4. Delicious and appealing: Applebee’s Kid’s Vanilla Yogurt with Strawberries is not only nutritious, but also delicious. The creamy vanilla yogurt combined with the juicy strawberries creates a delightful taste that kids will enjoy. It can be an excellent way to encourage your child to eat nutritious foods.

Disadvantages of Applebee’s Kid’s Vanilla Yogurt with Strawberries

Although Applebee’s Kid’s Vanilla Yogurt with Strawberries offers several advantages, it’s important to consider a few disadvantages:
1. Sugar content: This dessert has 16 grams of sugar per serving. While some of the sugar comes from the natural sweetness of the strawberries, it’s still important to monitor your child’s overall sugar intake. It’s a good idea to balance this dessert with other low-sugar options throughout the day.
2. Allergen Information Not Available: Allergen information for this item is not available on the website. If your child has any food allergies or sensitivities, it’s recommended that you contact Applebee’s or ask a server for detailed ingredient information to ensure safe consumption.

Bottom line

Applebee’s Kid’s Vanilla Yogurt with Strawberries is a delicious and nutritious treat that satisfies your child’s sweet tooth while providing essential nutrients. With its high protein content, low fat content, and potential inclusion of essential vitamins and minerals, it offers several benefits for your child’s growth and development. However, it’s important to be aware of the sugar content and allergen information. Overall, this yogurt dish can be a tasty and healthy addition to your child’s diet when enjoyed in moderation.

Questions and Answers

Is Applebee’s Kid’s Vanilla Yogurt with Strawberries a healthy option for kids?

Yes, Applebee’s Kid’s Vanilla Yogurt with Strawberries is a healthy option for kids. It is low in fat, high in protein, and contains essential vitamins and minerals. However, it’s important to monitor your child’s overall sugar intake and serve this dessert in moderation.

Can children with food allergies or sensitivities consume Applebee’s Kid’s Vanilla Yogurt with Strawberries?

The allergen information for this item is not listed on the website. If your child has any food allergies or sensitivities, it’s best to contact Applebee’s or ask a server for detailed ingredient information to ensure it’s safe for consumption.

How can Applebee’s Kid’s Vanilla Yogurt with Strawberries help my child’s growth and development?

Applebee’s Kid’s Vanilla Yogurt with Strawberries provides several benefits for your child’s growth and development. It is a good source of protein, which supports muscle growth and repair. It also contains essential vitamins and minerals such as calcium, vitamin A, vitamin C and iron, which are important for overall health.

Is Applebee’s Kid’s Vanilla Yogurt with Strawberries an appropriate snack option?

Yes, Applebee’s Kid’s Vanilla Yogurt with Strawberries can be an appropriate snack option for kids. It provides a balance of protein and fiber, which promotes satiety and aids in digestion. It can be a healthier alternative to many other sugary snacks.

Can Applebee’s Kid’s Vanilla Yogurt with Strawberries be part of a balanced diet?

Yes, Applebee’s Kid’s Vanilla Yogurt with Strawberries can be part of a balanced diet. It provides a combination of nutrients and can serve as a nutritious dessert or snack option. However, it’s important to make sure your child’s overall diet includes a variety of foods from different food groups to meet their nutritional needs.