Applebee’s Fries Nutrition Facts

Nutrition facts and Weight Watchers points for Fries from Applebee’s.

Calories

There are 430 calories in Fries.

430

Nutrition Facts

Serving Size 1 serving
Calories 430
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 970mg 40%
Total Carbohydrates 57g 19%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to classic American comfort food, few things can match the satisfaction of enjoying a plate of hot, crispy French fries. Applebee’s, a popular casual dining restaurant chain, offers its own take on this beloved side dish. Applebee’s fries are a delicious and savory treat that perfectly complements their extensive menu. In this article, we will explore the features, benefits, and drawbacks of Applebee’s fries to help you make an informed decision on your next dining experience.

Features of Applebee’s French Fries

Applebee’s fries have several notable features that make them stand out:

  1. Crispy texture: These fries are expertly cooked to achieve a satisfyingly crispy exterior while maintaining a tender interior.
  2. Generous portion size: Applebee’s offers a generous portion of fries, making them perfect for sharing or as a hearty side dish.
  3. Simple seasoning: The fries are lightly seasoned with salt and pepper, allowing the natural flavor of the potato to shine through.

Benefits of Applebee’s fries

Indulging in Applebee’s fries can bring several benefits to your dining experience:

    When it comes to classic American comfort food, few things can match the satisfaction of enjoying a plate of hot, crispy French fries. Applebee’s, a popular casual dining restaurant chain, offers its own take on this beloved side dish. Applebee’s fries are a delicious and savory treat that perfectly complements their extensive menu. In this article, we will explore the features, benefits, and drawbacks of Applebee’s fries to help you make an informed decision on your next dining experience.

    Features of Applebee’s French Fries

    Applebee’s fries have several notable features that make them stand out:

    1. Crispy texture: These fries are expertly cooked to achieve a satisfyingly crispy exterior while maintaining a tender interior.
    2. Generous portion size: Applebee’s offers a generous portion of fries, making them perfect for sharing or as a hearty side dish.
    3. Simple seasoning: The fries are lightly seasoned with salt and pepper, allowing the natural flavor of the potato to shine through.

    Benefits of Applebee’s fries

    Indulging in Applebee’s fries can bring several benefits to your dining experience:

    1. Classic comfort: Applebee’s fries evoke a sense of nostalgia and provide a comforting and familiar taste that is sure to satisfy your cravings.
    2. Versatility: These fries pair well with a variety of dishes, including burgers, sandwiches and salads, and add a delicious crunch to your meal.
    3. Shared enjoyment: The generous portion size makes Applebee’s fries ideal for sharing with friends and family, enhancing the social aspect of your dining experience.

    Disadvantages of Applebee’s fries

    While Applebee’s fries have many appealing qualities, it’s important to consider a few potential drawbacks:

    1. Caloric content: Like most fried foods, Applebee’s fries are relatively high in calories. A single serving of French fries contains 430 calories, so it’s important to enjoy them in moderation as part of a balanced diet.
    2. Sodium content: French fries are also high in sodium, with 970 mg per serving. People watching their sodium intake should be aware of this when choosing their meal.

    It’s worth noting that the nutritional information provided here is based on a single serving size and may vary depending on the specific preparation and portion size offered at the restaurant.



    Bottom line

    Questions and Answers

    Are Applebee’s fries suitable for vegetarians or vegans?

    Yes, Applebee’s French Fries are suitable for both vegetarians and vegans. They are made from potatoes and cooked in refined soybean oil, making them a plant-based option. However, it’s always a good idea to check with the restaurant if you have any specific dietary concerns or restrictions.

    Can I customize the seasoning on my Applebee’s fries?

    Applebee’s fries are lightly seasoned with salt and pepper. Unfortunately, custom seasoning is generally not available. However, you can always ask your server if they can accommodate specific seasoning requests, as some locations may be able to offer alternatives or modifications.

    Are Applebee’s fries gluten free?

    While the main ingredients in Applebee’s fries, such as potatoes and oil, are gluten-free, cross-contamination is possible during the cooking process. Applebee’s does not advertise its fries as gluten-free due to the risk of cross-contamination with gluten-containing ingredients in the kitchen. If you have a severe gluten intolerance or celiac disease, it’s best to consult with restaurant staff to determine the level of gluten safety for their fries.

    Can I order a smaller portion of Applebee’s fries?

    Applebee’s typically offers its fries in a standard portion size. However, you can always ask your server if they can accommodate a smaller portion request. Keep in mind that availability may vary depending on the location and the specific menu options they offer. It’s always a good idea to let the restaurant staff know your preferences to see if they can accommodate your request.



    Are there any allergens in Applebee’s fries?

    The specific allergen information for Applebee’s French Fries is not provided on the website. If you have any food allergies or sensitivities, it’s important to let your server know about your specific dietary needs. They can provide you with more detailed information or alternative options to ensure your safety and enjoyment while dining at Applebee’s.