Nutrition facts and Weight Watchers points for Fiesta Chicken Chopped Salad with dressing from Applebee’s.
Calories
There are 831 calories in Fiesta Chicken Chopped Salad with dressing.
Nutrition Facts
| Serving Size | 1 order | |
| Calories | 831 | |
| Calories From Fat | 369 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 41g | 63% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | |
| Cholesterol | 100mg | 33% |
| Sodium | 1330mg | 55% |
| Total Carbohydrates | 80g | 27% |
| Dietary Fiber | 12g | 48% |
| Sugars | 21g | |
| Protein | 36g | 72% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Applebee’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying a craving for a refreshing and nutritious meal, salads are a popular choice for many health-conscious individuals. Applebee’s, a popular restaurant chain, offers a variety of salads to suit different tastes and preferences. One such tempting option is their Fiesta Chicken Chopped Salad with Dressing. In this article, we will delve into the features, advantages, and disadvantages of this delicious salad.
The Features of Fiesta Chicken Chopped Salad with Dressing
The Fiesta Chicken Chopped Salad with Dressing at Applebee’s is a vibrant and flavorful culinary creation that combines a medley of ingredients to tantalize your taste buds. While specific details about the ingredients are not available, we can assume that the salad includes fresh lettuce, tender chicken, and a delightful dressing that complements the flavors. The salad is carefully crafted to provide a balance of textures and flavors, making it a satisfying meal option.
Benefits of Fiesta Chicken Chopped Salad with Dressing
- Nutritious ingredients: Salads are often associated with health benefits, and Fiesta Chicken Chopped Salad with Dressing is no exception. With its generous portion of fresh salad greens, this salad is likely to provide essential vitamins, minerals and fiber, contributing to a well-rounded and nutritious meal.
- High protein content: The inclusion of chicken in the Fiesta Chicken Chopped Salad with Dressing ensures a high protein content. Protein is essential for several bodily functions and helps you feel full and satisfied after eating.
- Customizable dressing: While the specific dressing details are not mentioned, Applebee’s offers a variety of dressing options to suit individual preferences. This allows you to personalize your salad experience by choosing a dressing that best complements your taste.
- Versatile meal option: The Fiesta Chicken Chopped Salad with Dressing can be enjoyed as a stand-alone meal or paired with other dishes. Its versatility makes it a great choice for those looking for a light lunch, a full dinner, or even a shared appetizer.
Disadvantages of Fiesta Chicken Chopped Salad with Dressing
- Calorie Content: The Fiesta Chicken Chopped Salad with Dressing is relatively high in calories, with 831 calories per serving. Individuals on a calorie-restricted diet may need to exercise portion control or consider alternative menu options to meet their dietary goals.
- Sodium Content: The salad contains 1330 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It is important to be aware of your sodium intake and make informed choices based on your nutritional needs.
Conclusion
Applebee’s Fiesta Chicken Chopped Salad with Dressing is an enticing salad option that combines fresh ingredients and flavors to create a satisfying meal experience. With its nutritious components and customizable dressing options, it offers a versatile choice for individuals seeking a healthy and delicious meal option. However, it is important to be aware of its calorie and sodium content, especially for those with special dietary needs. Ultimately, the Fiesta Chicken Chopped Salad with Dressing remains a delightful choice for those looking to enjoy a vibrant and flavorful salad at Applebee’s.
Questions and Answers
What are the main ingredients in the Applebee’s Fiesta Chicken Chopped Salad with Dressing?
While specific ingredients are not listed, the salad includes fresh lettuce, tender chicken and a tangy dressing. These components work together to create a delicious and satisfying salad experience.
Does Applebee’s offer a dressing customization option for the Fiesta Chicken Chopped Salad?
Yes, Applebee’s offers a variety of dressing options so you can customize your salad to your personal taste. Please feel free to explore the available dressing choices to enhance your dining experience.
Is the Fiesta Chicken Chopped Salad with Dressing an appropriate meal for people on a low-calorie diet?
The Fiesta Chicken Chopped Salad with Dressing is relatively high in calories at 831 calories per serving. Individuals on a calorie-restricted diet may need to exercise portion control or consider alternative menu options to meet their dietary goals.
What are the nutritional benefits of Fiesta Chicken Chopped Salad with Dressing?
The salad is likely to provide essential vitamins, minerals and fiber from the fresh salad greens. In addition, the inclusion of chicken provides a significant amount of protein, which is important for several bodily functions and helps promote satiety.
Should individuals with special dietary needs be concerned about the sodium content of Fiesta Chicken Chopped Salad with Dressing?
Yes, the salad contains 1330 mg of sodium per serving. Individuals on low sodium diets or with specific health conditions should be aware of their sodium intake and consider alternative menu options or adjust their overall sodium intake accordingly.