Applebee’s Blackened Tilapia Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Tilapia from Applebee’s.

Calories

There are 500 calories in Blackened Tilapia.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a seafood lover looking for a delicious and satisfying meal at a popular restaurant? Applebee’s Blackened Tilapia might be just what you’re looking for! In this expert article, we’ll delve into the features, pros, and cons of this menu item, giving you all the information you need to make an informed dining choice.

Features & Benefits

Applebee’s Blackened Tilapia is an entree that offers a flavorful twist on the classic tilapia fillet. Here are some notable features of this dish:

1. Flavorful seasoning: The tilapia is expertly seasoned with a blackening spice blend that adds a tantalizing blend of herbs and spices. This gives the fish a bold and savory flavor profile.
2. Grilled to perfection: The tilapia fillet is expertly grilled, resulting in a tender and flaky texture. The grilling process enhances the fish’s natural flavors while adding a subtle smokiness.
3. Versatile Dish: This dish is versatile as it can be enjoyed on its own or paired with your choice of sides. Whether you prefer a light and refreshing salad or hearty mashed potatoes, you can customize your meal to your liking.

Advantages:

1. Nutritional Value: Applebee’s Blackened Tilapia offers a variety of nutrients that can contribute to a balanced diet. Tilapia is a lean source of protein, which is essential for muscle growth and repair. It also provides fiber, vitamins and minerals that support overall health.
2. Calorie conscious: With 500 calories per serving, this dish allows you to enjoy a satisfying meal without compromising your caloric intake. It may be an appropriate option for those who are watching their calorie intake or following a special diet plan.
3. Flavorful and satisfying: The blackening spice blend enhances the taste of the tilapia and provides a delightful combination of flavors. This dish can satisfy your seafood cravings while providing a fulfilling dining experience.

Disadvantages:

1. Sodium Content: Applebee’s Blackened Tilapia contains 1550 mg of sodium per serving. While sodium is an essential mineral, excessive intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s important to consider your sodium intake from other sources throughout the day.
2. Limited allergen information: The information provided does not include allergen details for this specific dish. If you have food allergies or sensitivities, it is recommended that you check with the restaurant staff to ensure the dish is safe for consumption.
3. Availability and Pricing: Availability and pricing of Applebee’s Blackened Tilapia may vary by location and time of day. It’s a good idea to check with your local Applebee’s restaurant or their online menu to confirm availability and current pricing.

Conclusion

Applebee’s Blackened Tilapia is a tasty and satisfying seafood option that offers a number of benefits. It features a well-seasoned and grilled tilapia fillet that provides a delicious dining experience. However, it’s important to be aware of sodium content and allergen information, if applicable. It’s best to check availability and pricing at your local Applebee’s before ordering. Enjoy this delicious dish as part of a well-balanced meal and enjoy the flavors of this popular menu item.

Questions and Answers

Is Applebee’s Blackened Tilapia a Healthy Choice?

Applebee’s Blackened Tilapia can be part of a healthy diet. It is a lean source of protein and provides essential nutrients. However, it’s important to consider your overall dietary needs and preferences when making food choices.

Can I customize the sides that come with Blackened Tilapia?

Yes, Applebee’s offers the flexibility to customize your meal. You can choose from a variety of sides to complement your Blackened Tilapia, allowing you to tailor your dining experience to your tastes and dietary preferences.

Where can I find allergen information for Applebee’s Blackened Tilapia?

Unfortunately, the information provided does not include specific allergen details for this dish. If you have food allergies or sensitivities, it’s best to check with restaurant staff for accurate and up-to-date allergen information.

How many calories are in one serving of Applebee’s Blackened Tilapia?

One serving of Applebee’s Blackened Tilapia contains 500 calories. It’s important to note that calories may vary based on additional sides or modifications to the dish.

Can I find Applebee’s Blackened Tilapia in all locations?

Availability of Applebee’s Blackened Tilapia may vary by location and time of day. It is recommended that you check with your local Applebee’s restaurant or their online menu to confirm availability and current offerings.
Please note that the answers provided are based on available information and may be subject to change. It’s always a good idea to check with the restaurant directly for the most accurate and up-to-date information regarding their menu items.