7-Eleven Maple Pancake Sausage Roller Nutrition Facts

Nutrition facts and Weight Watchers points for Maple Pancake Sausage Roller from 7-Eleven.

7-Eleven Maple Pancake Sausage Roller Calories

There are 270 calories in Maple Pancake Sausage Roller.

270

Maple Pancake Sausage Roller Nutrition Facts

Serving Size 1 piece
Calories 270
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Trans Fat ?
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 4g
Protein 9g 18%
Vitamin A ?
Vitamin C ?
Calcium 0%
Iron 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

7-Eleven Maple Pancake Sausage Roller Allergens

We are working on getting the allergen information for this item.

7-Eleven Maple Pancake Sausage Roller Ingredients

We are working on getting the ingredients for this item.

Additional Information

The 7-Eleven Maple Pancake Sausage Roll is a popular breakfast item that combines the flavours of maple, pancake and sausage in a convenient and tasty roll. This article explores the features, benefits and drawbacks of this delicious treat.

Features:

The 7-Eleven Maple Pancake Sausage Roll offers a unique combination of flavours and textures. It consists of a savoury sausage wrapped in a sweet and fluffy pancake, infused with the rich flavour of maple. The roll format makes it easy to grab and enjoy on the go, making it a convenient choice for busy mornings or a quick snack.

Benefits:

  1. Delicious flavour: The combination of maple, pancake and sausage creates a harmonious blend of sweet and savoury flavours that tantalise the taste buds. The maple syrup adds a touch of sweetness, while the sausage provides a savoury and satisfying element.
  2. Convenient and portable: The roller format of the Maple Pancake Sausage Roller makes it a convenient option for those on the go. Whether you’re rushing to work or need a quick bite on the road, this roller is easy to grab and enjoy without the need for utensils or additional condiments.
  3. Filling and satisfying: With 270 calories per serving, the Maple Pancake Sausage Roll provides a decent amount of energy to start your day. The 9g of protein will keep you feeling full until your next meal, making it a great option for those looking for a satisfying breakfast or snack.

Cons:

  1. High in fat and sodium: While the Maple Pancake Sausage Roll is a tasty treat, it’s important to consider its nutritional profile. With 19g of total fat and 530mg of sodium per serving, it may not be the ideal choice for those with dietary restrictions or those looking to reduce their fat and sodium intake.
  2. Limited nutritional value: While the Maple Pancake Sausage Roll offers a tasty combination of flavours, it may not be the most nutritious breakfast option. It lacks significant amounts of essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron.

Conclusion:

The 7-Eleven Maple Pancake Sausage Roller is a delicious breakfast option that combines the flavours of maple, pancakes and sausage in a convenient roller format. It provides a convenient and portable solution for those who need a quick and tasty meal on the go. However, it’s important to be aware of its high fat and sodium content and limited nutritional value. As with any food, moderation is key and it’s advisable to include a variety of nutritious foods in your overall diet. So if you’re looking for a tasty treat to satisfy your breakfast cravings, the Maple Pancake Sausage Roll could be a delightful choice.

Questions and answers

Can I customise the toppings or condiments on the Maple Pancake Sausage Roller?

The Maple Pancake Sausage Roller comes pre-made with a delicious combination of maple, pancake and sausage flavours. It is not normally customisable with additional toppings or condiments. However, you can always enjoy it as is or pair it with your favourite beverage for a complete breakfast experience.

Is the Maple Pancake Sausage Roll suitable for vegetarians or vegans?

No, the Maple Pancake Sausage Roll contains sausage, which is made from meat. It is therefore not suitable for vegetarians or vegans. If you are on a vegetarian or vegan diet, you may wish to explore other breakfast options to suit your dietary preferences.

Are there any allergens in the Maple Pancake Sausage Roll?

Unfortunately, allergen information for the Maple Pancake Sausage Roller is not currently available. If you have specific allergies or dietary restrictions, it’s best to consult 7-Eleven or check the packaging or labelling for any potential allergens before consuming the product.

Can I reheat the Maple Pancake Sausage Roll?

While it’s possible to reheat the Maple Pancake Sausage Roll, it’s important to note that the texture and flavour may be affected. The Roll is designed to be enjoyed fresh and hot. If you do choose to reheat, be sure to follow proper food safety guidelines and adjust the reheating time and temperature accordingly to avoid overcooking or drying out the roll.

Can I find the nutritional information for the Maple Pancake Sausage Roll in a different format?

The nutritional information for the Maple Pancake Sausage Roll is usually found on the product’s packaging or label. If you prefer a different format or have specific dietary concerns, you can contact 7-Eleven directly or visit their official website for more detailed information.