7-Eleven Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Tenders from 7-Eleven.

7-Eleven Chicken Tenders Calories

There are 160 calories in Chicken Tenders.

160

Chicken Tenders Nutrition Facts

Serving Size 1 piece
Calories 160
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat ?
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars ?
Protein 16g 32%
Vitamin A ?
Vitamin C ?
Calcium 0%
Iron 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to convenient and filling snacks, 7-Eleven Chicken Tenders are a popular choice for many. These breaded and deep-fried pieces of chicken offer a tasty and protein-packed option for those on the go. In this article, we will explore the features, benefits and considerations of 7-Eleven Chicken Tenders.

Features & Benefits

7-Eleven Chicken Tenders are made with tender chicken meat coated in a crunchy breading that adds a delicious crunch to every bite. Available in individual pieces, they are easy to grab and enjoy as a quick snack or as part of a meal. The serving size for these chicken tenders is one piece and each piece contains approximately 160 calories.

Benefits

  1. Taste: One of the key benefits of 7-Eleven Chicken Tenders is their taste. These tenders are seasoned to perfection and offer a savoury and satisfying flavour profile. While taste can be subjective, many people enjoy the combination of juicy chicken and crispy breading that these tenders offer.
  2. Convenience: As the name suggests, 7-Eleven Chicken Tenders are found in 7-Eleven stores, making them easily accessible to those looking for a quick snack or meal option. Whether you’re stopping by for a morning coffee or a late night snack, these tenders are available all day long.
  3. Protein content: Chicken is a great source of protein and 7-Eleven Chicken Tenders are no exception. With 16 grams of protein per serving, these tenders can help you meet your daily protein needs. Protein is essential for several bodily functions, including muscle repair and growth.

Considerations

  1. Calorie content: While 7-Eleven Chicken Tenders are a tasty and protein-packed snack, it’s important to consider their calorie content. Each piece contains 160 calories and eating several pieces can add up quickly. If you’re watching your calorie intake, enjoy these tenders in moderation or as part of a balanced meal.
  2. Sodium content: These chicken tenders contain 330 milligrams of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, particularly in people with existing medical conditions. If you’re on a low-sodium diet or concerned about your sodium intake, it’s important to be aware of the sodium content of these tenders.
  3. Allergen information: Allergen information for 7-Eleven Chicken Tenders is not provided on this page. If you have any food allergies or sensitivities, you should exercise caution and ask about the ingredients used in the tenders before consuming them.

Conclusion

7-Eleven Chicken Tenders are a convenient and tasty snack option for people on the go. They are a good source of protein and are readily available in 7-Eleven stores. However, it’s important to be aware of their calorie and sodium content, as well as potential allergens. As with any food, it’s always best to eat them in moderation and as part of a balanced diet.

Questions and answers

Are 7-Eleven Chicken Tenders suitable for people on a low-calorie diet?

While 7-Eleven Chicken Tenders can be enjoyed as part of a balanced diet, it’s important to note that each piece contains 160 calories. If you’re watching your calorie intake, you should enjoy these tenders in moderation or consider incorporating them into a meal that meets your dietary goals.

Can I find allergen information for 7-Eleven Chicken Tenders?

Unfortunately, allergen information for 7-Eleven Chicken Tenders is not available on this page. If you have any food allergies or sensitivities, it’s recommended that you exercise caution and ask about the ingredients used in the tenders before consuming them.

How much protein is in 7-Eleven Chicken Tenders?

Each serving of 7-Eleven Chicken Tenders, which is one piece, contains 16 grams of protein. Protein is essential for several body functions, including muscle repair and growth.

Are 7-Eleven Chicken Tenders suitable for people on a low sodium diet?

7-Eleven Chicken Tenders contain 330 milligrams of sodium per serving. If you’re on a low-sodium diet or concerned about your sodium intake, it’s important to be aware of the sodium content of these tenders and consider whether they meet your dietary needs.

What is the availability of 7-Eleven Chicken Tenders?

7-Eleven Chicken Tenders are found in 7-Eleven stores, making them easily accessible to those looking for a quick snack or meal option. These tenders are available throughout the day, so whether you’re stopping by for a morning coffee or a late night craving, you’re likely to find them at your nearest 7-Eleven store.